We all want an excellent and strong set of pearly whites, but sometimes our actions end up doing otherwise. Thus, here are three basic pieces of information that you should know about if you want to keep your teeth strong and healthy.

Your toothbrush and floss are not enough

Many of us value our smiles and look after our oral health as much as possible. We religiously floss and brush our teeth, but we still end up getting fillings and other dental treatments for tooth ache. Unfortunately, oral health is also dependent on our habits, genes, and even on the teeth themselves. We all think that we will be needing fillings as we age, that tartar is impossible to control or that gum recession is inevitable. But these are not true, especially if you have good, conscious dental habits.

Even if you brush and floss regularly, and visit the dentist every 6 months, having poor habits, an unhealthy diet of sweets and acidic beverages, will still subject your teeth to decay and eventual loss. No amount of dental visits or dental fillings can protect your teeth from destruction – but your actions can.

An acidic and dry mouth is every dental problem’s best friend

Gum diseases and cavities don’t just happen. Teeth do not weaken all of a sudden. Rather, know that dental problems are results of the teeth losing the minerals that they need to remain strong. While oftentimes it is acidic bacteria in already inflected plaque that results in several dental concerns, but an acidic mouth will eventually erode, damage and weaken teeth. Such conditions also allow the development of plaque, which eventually cause cavities in the teeth and cause pain. Unless these bacteria are eliminated, your mouth will be constantly provide a home for them, and eventually drive your teeth to destruction.

Saliva is the mouth’s natural defense against acidic conditions. Furthermore, it helps replenish any minerals that were lost due to eating and drinking. However, a dry mouth produces much less saliva and therefore can also worsen the condition because not only will the bacteria persist, but the nutrients will not be replaced within the teeth.

Plaque is a persistent condition, unfortunately. Even professional cleaning sometimes doesn’t eradicate it altogether, because the bacteria can fall out of saliva and then immediately attach itself to your teeth. Hence, it is best to consider products that contain Xylitol, as studies have shown that this substance can remove plaque bacteria over a period of 6 months.

You can help address dental problems at home

Xylitol has been a known product that helps fight tooth decay. Apart from that, sodium fluoride is also an excellent substance that can repair weak enamel.

If you are experiencing dental concerns that need professional attention, the team of Sugar Land Dental Spa is here to address your worries and fears. We come with revolutionized technology and a compassionate team of dentists that can help you get past your dental problems towards an excellent oral health. Contact us today so we can schedule an appointment for you.