Can you reverse tooth decay? The answer is–sometimes. It depends on the extent of damage caused by decay. If you’re lucky enough to catch tooth decay early on, it turns out that the damage can be reversed. Here are three helpful tips to reverse tooth decay.


can you reverse tooth decay


Know The Early Signs of Tooth Decay

Tooth decay first appears on teeth as tiny dull white spots. These spots are different in appearance from  the normal smooth finish of healthy teeth and are formed due to lack of minerals. This is usually caused by a diet high in sugar and acid. Acid attacks the teeth, causing them to lose vital minerals.


At this point, it is possible to reverse tooth decay because it is present only on the tooth’s enamel. Once decay has progressed past the enamel, it is irreversible. If you notice white spots on your teeth, you should schedule an appointment with your dentist. He or she  can provide you with the proper treatment you need to help your teeth become healthy again.


Change Your Drinking Habits

No matter how much dental care you receive, you will not notice a difference in your teeth’s health without changing your drinking habits. Switch from sugary, acidic drinks like soda and fruit juice in favor of water. Water is the best drink to prevent and reverse tooth decay, and it is likely that you will see other favorable health benefits from switching to water, such as weight loss and clearer skin.


tap water can reverse tooth decay


Fluoride to Reverse Tooth Decay

Fluoride helps to protect and restore your teeth’s enamel. By introducing fluoride into your daily life, you can help reverse tooth decay. There are several easy ways to do this. If you live in an area that adds fluoride to the water, but opt for bottled water, you may want to switch to tap. Bottled water does not contain the necessary fluoride to help restore teeth. Additionally, switch to a toothpaste and mouthwash containing fluoride to further aid in reversing tooth decay.


A Sugar Land Dentist to Help Reverse Tooth Decay

The best way to get the treatment your teeth need is to visit  the dentist. If you see the signs of tooth decay, contact A Beautiful Smile at Lake Pointe in Sugar Land, Texas to schedule an appointment with our experienced dentists.