Teeth whitening is the most common cosmetic dental procedure among dental patients. Tooth staining can happen for many reasons, including poor dental hygiene habits, diet, and genetics. Some foods are more likely to stain your teeth than others. Here’s a list of food and drinks to avoid if you want your teeth to stay bright.

  • Tea and coffee are the worst tooth stain culprits. Aside from darkening the surface of the teeth, the acidity in these beverages also erodes enamel. White and green teas are less likely to stain teeth.
  • Red wine stains are extremely difficult to get out of carpet and clothing because of the density of pigmented molecules. For the same reason, red wine stains create deep, long-lasting stains on tooth enamel.
  • Dark sauces like tomato sauce and soy sauce may be flavorful, but they’ll also leave your teeth duller.

Luckily, you can still enjoy these foods and drinks. Stains form on teeth after sitting on the enamel for an extended period of time, so your teeth will remain white as long as you consume a glass of water or a serving of vegetables to wash the stains away. To learn more about teeth whitening, you should contact A Beautiful Smile at Lake Pointe today.